Beginners Running Group
Meeting at Lutterworth rec every Thursday evening at 6:30pm. This welcoming and friendly group is aimed at beginners and is a great introduction to running.
The sessions incorporate more than just running. We do technique drills, discuss breathing techniques and for those in the group that have goals of running races we also look at different Methods of speed work. Abilities do vary within the beginner level but everyone is catered for and achieves some great results.
The first session is free and then £10 per month thereafter.
I am currently not running any boot camps. But please check back for further updates. If you would like a boot camp for your friends or work colleagues please get in touch. £50 per boot camp maximum of 15 people.
The boot camps are a challenging workout for all levels of fitness with varied exercises in order for you to gain the maximum benefits. For those of you that know my sessions will know that this is a little different from other boot camps.
It includes cardio and resistance work to achieve a total body workout using a variety of equipment and your own body weight so you can achieve the physique you desire.
- Weight loss
- Increased Cardio performance
- Increased muscular strength and endurance
- Tone up and improve muscle definition
- Have fun in the process with like minded people of all abilities.
Hell On The Hill Boot Camp (Croft)
Hell On The Hill is a boot camp which takes place once a month Croft Hill, Croft, Leicester. It's very varied from month to month but has an emphasis on using the local environment for exercise rather than equipment.
The Next Hell On The Hill: Date to be confirmed.
As usual it's £5. The only thing different with this one is I do require advance booking (not payment) as spaces are limited in order to make it work well.
Further details of meeting points etc will be announced closer to the time.
If you would like to attend please let me know as soon as possible.
To keep up to date with what's happening in each boot camp and to see more photos of what we do become a fan of my Facebook Page